Whether you’re an athlete, a busy parent, or looking to maintain mobility as you age, massage therapy at ProActive Health offers targeted care for every body. With techniques designed to ease pain, promote recovery, and enhance well-being, our massage therapists are here to support your goals – whether that’s reducing tension, accelerating healing, or simply enjoying a moment of relaxation.
Massage therapy is hands-on treatment that manipulates the body’s soft tissues – muscles, tendons, ligaments, and connective tissues – to reduce discomfort and support overall wellness. Our skilled therapists bend therapeutic and relaxation techniques to meet your specific needs, helping you feel refreshed, rebalanced and ready to take on life’s next adventure.
Regular massage therapy offers a range of benefits that extend beyond the session, empowering you to live life fully and actively. Here’s what you can expect:
Massage therapy offers relief for a variety of common issues, helping you feel better, recover faster, and move with greater ease.
Cupping is an ancient technique that relieves tension, boosts circulation, and revitalizes your body. Whether you’re recovering from a tough workout or seeking new ways to enhance your wellness journey, cupping helps you feel lighter, freer, and ready for your next adventure.
If for any reason you have to cancel or reschedule your appointment with us, we require that you call the clinic at least 24 hours in advance. Failure to do so will result in a charge to your account for the full amount of the appointment scheduled.
Be sure to let us know if you would like a courtesy email reminder.
Your massage therapy experience begins with a brief conversation to identify your needs and preferences. Whether you’re seeking deep tissue work to relieve muscle tension or a gentle, relaxing massage, our therapists tailor each session to address your goals. As you unwind, you’ll feel your body release tension, your mind relax, and your overall sense of well-being increase.
We offer a variety of massage therapies, including deep tissue, sports massage, relaxation, therapeutic, and prenatal massage. Each type is tailored to meet different needs, whether you’re seeking pain relief, recovery from sports activities, or stress reduction.
The frequency of massages depends on your individual needs and goals. For general relaxation and stress management, once a month is often beneficial. For chronic pain or injury recovery, your therapist may recommend more frequent sessions, such as weekly or bi-weekly.
Yes, massage therapy can be an effective tool for managing chronic pain by improving circulation, reducing muscle tension, and promoting relaxation. Many clients with chronic conditions, such as back pain or arthritis, find regular massages helpful in managing discomfort.
Yes, prenatal massage is safe for most pregnant individuals and can help relieve common pregnancy-related discomforts, like back pain and swollen ankles. Our therapists are trained in prenatal massage techniques and will ensure a comfortable, safe experience for both mother and baby.
Yes, massage therapy is highly effective in supporting sports recovery by improving flexibility, reducing soreness, and enhancing circulation to aid muscle repair. Sports and deep tissue massages are especially beneficial for active individuals looking to stay in peak form.
