Graston Technique® is an advanced form of soft tissue therapy that uses specially designed instruments to locate and treat areas of muscle restriction, scar tissue, and adhesions. By applying controlled pressure with these instruments, therapists can effectively separate and break down collagen cross-links, stretching and mobilizing connective tissue and muscle fibers. This process encourages increased blood flow, stimulates cellular activity, and promotes healing, helping to restore natural movement and reduce pain.
The Graston Technique® offers specialized benefits for treating soft tissue injuries, helping to enhance recovery and restore function.
The Graston Technique effectively targets various soft tissue conditions, providing relief and promoting better mobility for a range of common issues.
During a Graston Technique® session, our therapists use specially crafted instruments to scan for areas of restriction and tightness. With guided, gentle pressure, they apply the tools to break down scar tissue, improve blood flow, and encourage the body’s natural healing responses. Many patients notice immediate relief and enhanced mobility after treatment, making this technique an ideal choice for those seeking fast and effective results.
Some patients experience mild discomfort during treatment as the tools target areas of tension or scar tissue. However, any discomfort is typically brief and may be followed by a temporary soreness, similar to post-workout muscle fatigue, which subsides within a day or two.
The number of sessions varies based on the severity of the condition and your personal healing response. Many patients experience improvements after 4-6 sessions, though chronic or severe conditions may require additional treatments. Your provider will tailor a plan to fit your needs.
Following a Graston Technique session, you might notice some redness, mild bruising, or soreness in the treated area. These effects are normal and typically subside within a day or two. The soreness indicates that your body is responding to the treatment.
Yes, the Graston Technique is often combined with other therapies, such as chiropractic adjustments, massage, and rehabilitative exercises, to enhance healing and improve results. This multi-modal approach supports a more complete recovery.
Absolutely. The Graston Technique is frequently used for sports injuries as it helps break down scar tissue, reduce inflammation, and restore function. It’s especially beneficial for overuse injuries and can aid athletes in recovering faster and preventing re-injury.
