If pain, muscle tightness, or limited movement is holding you back, Dry Needling, also known as Intramuscular Stimulation (IMS), may be the solution you’re looking for! This advanced technique is designed to release muscle tension, relieve pain, and restore your body’s full range of motion. With ProActive Health’s skilled team, you can experience the benefits of drying needling in a supportive, expert environment dedicated to helping you move freely and feel your best.
Dry Needling / IMS is a therapeutic technique that targets muscle knots, or trigger points, with precise, thin needles that release muscle tension, improve blood flow, and reduce pain. Unlike acupuncture, which focuses on energy flow or “Qi,” dry needling is rooted in Western medicine and is specifically used to relieve musculoskeletal pain and dysfunction.
During a Dry Needling session, our trained practitioners insert fine needles into trigger points – small, tight bundles of muscle fibers that contribute to pain or limited movement. By gently stimulating these points, dry needling promotes the release of tension, encourages healing, and supports the body’s natural recovery process. This technique is especially effective for treating areas that may be difficult to release through traditional stretching or massage alone.
Dry Needling offers a range of benefits that help you move better and feel more at ease in your body. With regular sessions, you may experience:
Dry Needling can address a variety of concerns, from chronic muscle pain to mobility limitations. Here are a few of the most common reasons clients choose this therapy:
A typical Dry Needling session begins with a thorough assessment of your specific concerns and goals. Our practitioners use their expertise to identify the exact trigger points that may be contributing to your discomfort. During the treatment, you may feel a brief “twitch” response, which is a positive sign that the muscle is releasing tension. After the session, it’s common to experience some soreness, similar to a deep tissue massage, but this typically resolves within 24 hours, leaving you with greater freedom and relief.
While both use thin needles, Dry Needling specifically targets muscle trigger points to relieve pain and dysfunction, whereas acupuncture is based on Traditional Chinese Medicine and focuses on balancing the body’s energy (Qi) through specific points across the body.
Most patients experience minimal discomfort during Dry Needling, although some may feel a twitch or cramping sensation as the needle stimulates the muscle. This is a normal response and often indicates that the muscle is releasing tension.
Yes, Dry Needling is safe when performed by trained professionals. Our practitioners at ProActive Health are certified in Dry Needling/IMS and follow strict protocols to ensure patient safety, including using sterile, single-use needles.
Some people may experience mild soreness, bruising, or fatigue after treatment, which usually subsides within a day or two. Your practitioner can advise on aftercare to minimize these effects and support your recovery.
Yes, Dry Needling is commonly used to treat sports injuries, as it helps relieve muscle tension, promote healing, and prevent future injuries. It’s especially beneficial for athletes dealing with repetitive strain, muscle tightness, or recovery from acute injuries.
